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  1. Change clothes and clean up in a washroom. For privacy, use a toilet stall. Use wheelchair-accessible stalls for the most room.
  2. Remove your work clothes from your bag and hang them up. If stalls don’t have wall hooks, buy adhesive ones and put them in the stalls yourself.
  3. Take off your cycling clothes and put them in your bag. If you’ve nowhere to let cycling clothes dry, put them inside a plastic bag.
  4. If you store your bike in a secure, private area, lay your cycling clothes on the top tube and handlebars to dry.
  5. Use a towel to dry off sweat.
  6. If you feel smelly: Carry a package of disposable, moist towelettes and use them to sponge off. Or use a washcloth.
  7. Apply talcum powder.
  8. Towel off hair, wet it if necessary, and brush, comb, and/or blow-dry.
  9. Put on jewelry away from toilets and sinks so you don’t drop it in.